Red Wine and Diabetes Type 2

Red wine and diabetes type 2 - Adults with diabetes are two to four times more likely to be affected by heart disease than people who do not suffer from diabetes, says the American Heart Association. Some evidence suggests that drinking moderate amounts of red wine may decrease the risk of heart disease, but other sources warn people with diabetes against drinking, period.

So what's the problem?

In excess of 29 million individuals in the United States have diabetes. It's almost 1 out of 10 people, according to figures from the Center for disease control and Prevention (CDC).

Most cases of this disease are type 2 diabetes-a condition in which the body does not produce enough insulin, insulin use incorrectly or both. Red wine and diabetes type 2 - This could cause high sugar levels in the blood. Type 2 diabetics should control this sugar, or blood glucose, with a combination of drugs, such as insulin, and changes in lifestyle, such as diet and exercise. Diet is the key to the management of diabetes.

Found in many foods such as pieces of bread, starches, fruits, and sweets, carbohydrates are the macronutrient that causes blood sugar levels to rise. Overseeing starch consumption enables individuals to deal with their glucose. But contrary to popular belief, alcohol can actually cause blood sugar levels to go down instead of up.

According to the American Diabetes Association, drinking red wine or alcoholic beverage – can lower blood sugar by up to 24 hours. Therefore, they recommend checking your blood sugar before you drink, when you drink and monitor up to 24 hours after drinking.

Intoxication and low blood sugar can share many of the same symptoms, so failing to check your blood glucose can cause other people to assume you feel the effects of alcohol when in reality your blood sugar may be reached low levels are dangerous. Red wine and diabetes type 2 - There are other reasons to pay attention to your blood sugar levels while drinking: some alcoholic drinks, including drinks that use juice or mixers which are rich in sugar, can raise blood sugar.

Red wine benefits for diabetics

The effect on blood sugar aside, there is some evidence that red wine may be beneficial for patients with type 2 diabetes.

A new study recently revealed that moderate red wine consumption (defined as one glass per day in this study) may reduce the risk of heart disease in people with type 2 diabetes who controlled well.

In this study, more than 200 participants were monitored for two years. One group drank a glass of red wine every night with dinner, a white wine, and more have a mineral water. Red wine and diabetes type 2 -All of them follow a healthy Mediterranean style diet without restriction of calories.

After two years, the Group's red wines have levels of high-density lipoprotein (HDL, or good cholesterol) is higher than ever, and lowering cholesterol levels overall. They also see benefits in glycemic control.

The researchers concluded that drinking red wine in moderation in conjunction with a healthy diet can "reduce the risk of heart disease" is simple.

The research also reveals the relationship between moderate intake of red wine and health benefits among type 2 diabetics, if controlled properly or not. Its benefits include an increase in post-meal blood sugar levels, blood sugar levels in the morning fasting morning better, and increased insulin resistance. The review also shows that it's probably not alcohol itself, but rather a component of red wine, such as polyphenols (chemicals that promote health in food) that benefit.

Red wine is full of antioxidants and polyphenols and is credited with many potential health benefits when you drink it in moderation. Red wine and diabetes type 2 - People with diabetes who chose to take advantage of these potential benefits should remember: Moderation is the key, and the time the intake of alcohol with food intake has to be considered, especially for those who have diabetes.